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Friday, 15-Mar-2013 01:31 Email | Share | Bookmark
Keep Your Skin Healthy Using These Tips

<br/>Don't concentrate on only your face when addressing skin care. The condition your skin is in can have an affect on the rest of your health, so do not take this lightly. In this article, we will talk about whole body skin care.
<br/>If you are stressed, it could be bad for your skin. By relieving stress, you can improve the look of your skin. Take time out of your schedule to relax and focus on being happy.

<br/>The best time to moisturize skin is right after a shower or a bath when your skin is still damp. The pores will open up from the water's steam, allowing the moisturizer to better absorb. Moisturizer will help combat dryness caused by pollution.
<br/>Stay away from sunbeds. UV radiation is closely linked to skin cancer and premature ageing of the skin, and tanning beds provide many times the amount of UV radiation normally seen on the Earth's surface. Though you may get a short term boost in your appearance from a tan, in the near future, you will start to get wrinkling, age spotting and sagging skin.
<br/>Give your hand the royal treatment for softer skin, brighter nails and fewer wrinkles. Use a gentle sugar scrub to remove dead skin cells and allow it to soak in to rejuvenate your hands. Then, rinse them and moisturize them. Work this scrub in gently, pushing your cuticles back at the same time for filing.
<br/>Your skin is affected by what you eat and drink. For clear skin, try to ensure that your body is getting all the vitamins and nutrients it needs. This is very true if you do not have good digestion, as this is directly linked to skin. Increasing the fiber in your diet is a simple way to improve digestion. Your skin will appreciate the extra fiber in your diet.
<br/>Exfoliate regularly to remove dead skin cells from your face. You can use an exfoliation glove, a scrub or even white sugar to get the job done. Make sure you only do so one or two times per week to stave off irritation or skin damage.
<br/>Baking soda and other household products can also help you with your skin care needs. Make a paste by mixing it with water and apply to pimples overnight, or use it to reduce the dry flaky skin on elbows and knees. You can mix warm water with it to make a styling gel to use on your scalp.
<br/>Learn to manage your stress. Stress has a lot of negative effects on the body and can wreak havoc on your skin. Take some steps to manage stress and to find out what's causing it. You can use this to find a new route for dealing with your stress and your skin.
<br/>Stop smoking right now! Your skin can be prematurely aged by smoking, as smoking restricts blood flow and keeps your skin from getting enough oxygen. It also removes all sorts of nutrients from the skin. It damages fundamental skin components like elastin and collagen. When you quit, you'll look better and live longer.
<br/>This article featured tips that will really help to improve your skin's health. Take these tips to heart, and do everything possible to maintain the health of your skin.

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