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Saturday, 23-Mar-2013 23:47 Email | Share | Bookmark
Effective Skin Care Advice That Brings About Results







<br/>It is just as important to take care of your skin as the rest of your body. If you are experiencing skin problems, you may not be caring for your skin the way you should. In this article, we will share some tips that will improve your skin care habits and your self esteem.
<br/>Gently exfoliate your skin with a natural bristle brush before showering. This technique removes dead skin cells, increases circulation and aids in reducing acne. Also, exfoliating will make your skin purer, which improves its quality.
<br/>Don't drink! An occasional drink is okay, but too much can lead to oily skin and enlarged pores. The extra oil clogs the pores, causing breakouts and an unhealthy appearance. Do not drink in excess.
<br/>If you want to ensure your skin is properly taken care of, you should make sure you apply certain products before you go to sleep. This will also help to freshen up your skin during the night. Foot and hand cream, as well as lip balm, are important to incorporate into your evening routine.
<br/>When shaving, use caution so you don't damage your skin. Make sure you use a gel, cream, or lubricant, and definitely use a sharp razor. To prevent excessive skin damage, shave with the hair rather than against it. Not utilizing these tips while shaving can cause you to remove healthy oils from your skin, dry it out, and damage it.
<br/>Use a benzoyl peroxide lotion if acne is your problem. Test it first though, as you do not want to have an allergic reaction.
<br/>Getting enough sleep is a vital part of skin care. Not getting enough sleep is what can lead to the development of wrinkles beneath your eyes. Endeavor to sleep for eight hours per night to keep the skin healthy.
<br/>To keep the skin on your face radiant, exfoliate a minimum of three times per week. Consider scrubs formulated specifically for facial skin. If you've got sensitive skin, try a moisturizing exfoliant. Exfoliating can benefit your skin in numerous ways, such as eliminating dead skin cells and unclogging your pores. Regular exfoliating will result in radiant skin.
<br/>One way to keep your skin looking its best is by making sure you get adequate vitamin E in your diet. Vitamin E contains lots of antioxidants and can battle free radicals. Papaya, almonds and blueberries are rich in Vitamin E. Leafy greens also contain a lot of vitamin E.
<br/>A great piece of advice is to always make sure your hands stay covered if it is cold outside. Your hand skin is extremely thin; therefore, it's easy for it to become inflamed and crack. Keeping your hands under wraps in gloves or mittens can go a long way toward keeping the skin on your hands healthy and moist.
<br/>Pay close attention to your hands and feet. Most people neglect their hands and feet, as they are focusing on their legs, arms, and face. Dry feet will benefit from a bedtime application of moisturizer along with cotton socks to help lock the hydration in. If your hands are dry, use a strong moisturizer and cover them with gloves or socks made from cotton for around two hours. You will notice a difference after one treatment.
<br/>As you've read, skin care is simple when you know what to do. Any issue with your skin can be cured through caring for your skin, so begin today.


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